If you are a physically active person, you are more vulnerable to injury. You do not have to be a professional sports person to engage in athletic activities and want to be the best at what you do. The video gives good reasons why you should undergo physical therapy if you have been hurt.
What to Expect
Age is not a factor in physical therapy. You are never too old to be athletic and recover from an injury sustained while in your sport.
A physical therapist can provide a definitive diagnosis. They can tell you whether it is acute or chronic and do what is necessary to help you return to peak performance. The best physical therapy clinics can restore function and help prevent re-injury. A general practitioner is unable to provide this level and quality of treatment.
Treating the Whole Person
Through years of evidence -based treatments, physical therapists have come to see the patient as a whole being. If someone comes into a clinic with an ankle or kneed injury, many other parts and systems of the body will be affected by it. The aim of the physical therapist is to restore balance, which means re-establishing the harmony of all features of the person’s being. It is not enough for them to walk without falling. They must also recover their strength, flexibility, posture, endurance, and mental health.
If you have been injured as a result of physical activity, undergoing physical therapy can help you get back into the game..