Maintain oral hygiene with twice-daily brushing, regular flossing, and choosing the right dental care products. Adopt a nutritious diet high in calcium, phosphorus, vitamin D, and vitamin C for dental health. Ensure periodic dental check-ups every six months to prevent and tackle dental issues early. Quit tobacco use to avoid teeth staining and gum damage and reduce the risk of oral cancer. Your smile is one of the first things people notice about you. It can make a lasting impression and give you confidence. Taking care of your smile should be a priority, but it’s easy to neglect. With busy schedules and daily stresses, people often forget to maintain good…
