Finding the right mattress can make a significant difference in managing back pain and sciatica. Most people have experienced waking up feeling sore or stiff after sleeping on a mattress that wasn’t suitable for them. Conversely, sleeping on a comfortable mattress can lead to waking up feeling refreshed and pain-free. This highlights the importance of selecting the right mattress to support your back and alleviate discomfort. One key factor to consider when choosing a mattress is individual preference. What works well for one person may not be suitable for another. Therefore, it’s essential to understand your body’s needs and preferences when it comes to mattress firmness and support. When selecting…
