Dr Michael Bruce, the author of the bestselling book “Energise: Go From Dragging Ass to Kicking It in 30 Days,” greatly supports using cannabis as a sleep aid because the plant has a relaxing and sedative effect. There are three types of cannabinoids present in the cannabis plant. The most well-known and widely used cannabinoid is cannabidiol, also known as CBD. The substance is well-documented to reduce stress and relieve pain in humans. CBD has no psychoactive properties and does not produce the “high” effect. Video Source Scientists think it balances and counteracts the “high” delivered by another cannabinoid, tetrahydrocannabinol or THC. THC is the ingredient that gives the cannabis…
